Yoga Day
Today is Yoga Day, hooray!
We stretch, bend and start our day.
We sit so calm and we breathe in deep,
Like flowers waking up from sleep.
We stand like trees, tall and still,
We bend like rainbows but it takes some skill!
We do poses like the cat and the dog,
And rest a bit because it’s not a slog!
Yoga helps me feel so good,
I’d do it daily, I know I should.
It makes me strong and clears my head,
And helps me sleep so well in bed.
So roll your mat and join the fun,
Yoga is for everyone!
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Yoga Day